Diabetic drinking milk daily intake to a reasonable beneficial

Some people think that milk sugar, is not suitable for diabetics to drink, in fact, milk is only about 3.4% sugar content, the content is not high, only about cauliflower sugar content, lower than any fruit, little effect on blood glucose.
The main carbohydrate in milk is lactose and galactose, can promote the role of calcium absorption, which is very important to diabetes patients. Moreover, milk is the food of animalfood only as basic food for diabetes is a very good choice. Metabolic disorders as diabetes,the body will produce some acid, and milk is as basic food, so with the body fluids to maintainthe role of acid-base balance.
Diabetic patients drinking milk can provide high-quality protein. People with diabetes shoulddrink moderately low-fat milk, or milk should be selected to strengthen the milk AD, the dailyamount of drinking milk to 250 to 500 ml is more reasonable.
In addition, patients with diabetes to drink milk, but also pay attention to?
1, children with type 1 diabetes should drink whole milk, type 2 diabetes associated with obesityin children, should be chosen based on blood lipids skimmed or semi skimmed milk. Amount ofadult patients with diabetes to drink low-fat milk.
2, choose milk or AD enhanced milk, drinking milk can not add pure sugar, otherwise it will lead to a rapid increase in blood glucose and worse, the impact of diabetes treatment. Seasoning if necessary, can be used sweetener instead of sugar.
3, time to be based on individual drinking habits may be, such as morning cereal should Bansito play a complementary role of nutrients, also contribute to the full absorption of variousnutrients. If patients with insulin injections, before sleep can be further divided food with thedinner to be deducted milk contains protein, fat, carbohydrate quantity, can also be deductedfrom day supply. In this regard, clinical nutritionist to follow the guidance.
4, when diabetic patients were found to have renal complications or renal dysfunction should beused with caution in milk, to do scientific computing by a clinical nutritionist after drinking milk,but not free to drink, otherwise it will be worse.

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